Beauty Tips in Urdu Definition
Source:- Google.com.pk
Osteoporosis is bone mineral deficiency in human body. It
is usually related with old age which results week bones. A minor fall could
lead hip fracture affecting our ability to walk. This is a very common
deficiency which can easily be avoided. Osteoporosis is often considered
unnoticed unless a crack is experienced. Therefore bone density scans are
advisable for post -menopausal or who have menopausal
symptoms. It is caused because of mineral lost, women who got menopause, lack
of vitamin D, smoking, genetic factor, extreme alcohol drinking, lack of
exercise, low intake of calcium in daily dietary, deficiency of vitamin B12.
Take lots of vegetables and fruits and dairy product.
Exercise for healthy skin:-
We already know that exercise is vital for your heart,
lungs and mind but did you know that it is this daily movement is a key element
in glowing and radiant skin.
Where exercise is beneficial to heart it regulates blood
circulation and keeps skin healthy though in some of the skin problems like
acne, rosacea, or psoriasis, you may take special precautions while doing
exercise. It may increase the problem if not proper care is taken but do not
stop being active.
The merits of active life are: -
Increasing blood flow, nourish skin cells, caries oxygen
to different parts of body, helps carry away waste products. In short cleanse
skin from the inside. It also tones muscles and firm body looks.
Workout is basically to reduce muscles but there are
still people who try to increase their muscles to look healthy and beautiful.
So the thing is to get more protein but make sure that the amount of protein
you take is equal to the recommended amount.
Lose of weight at the age of 40: -
Aging is a natural process which slows down the body metabolism
and it is difficult to maintain the weight. In this condition liposuction is
not a smart choice, rather permanent life style change or the good habits are
the option.
Calorie count: -
Consume fewer calories as you previously did. If you have
to lose one pound a week then reduce your calories to 500 calories. Select food
like vegetables, fruits, eggs and milk. It has great nutritional value and
fewer calories.
Pills for controlling weight: – this may help in reducing
weight as it gives concentrated nutrients to the body by which hunger is
controlled. Increase in weight is due to hunger pangs and low energy level that
one craves for food. These pills stops the natural hunger pangs which is not
good as it can lead to anorexia. It is suggested to avoid such pills.
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
Urdu Tips for Health For Marriage First NIght For Dry Skin For Pregnancy For Hair
Fall Beauty Likoria For Hair Growth For Weight Loss For Skin
No comments:
Post a Comment